Diabetic Blueberry Muffins

Here’s a Diabetic-Friendly Blueberry Muffins recipe — soft, fluffy, and naturally sweetened for a guilt-free breakfast or snack. 💙🫐 These muffins are made with wholesome ingredients, low in sugar, and bursting with juicy blueberries in every bite!

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🫐 Diabetic Blueberry Muffins

Ingredients (makes 12 muffins)

Dry Ingredients:

• 1 ½ cups whole wheat flour (or almond flour for lower carbs)
• 1 cup oat flour (or finely ground oats)
• 2 tsp baking powder
• ½ tsp baking soda
• ¼ tsp salt
• 1 tsp ground cinnamon (optional, adds sweetness without sugar)

Wet Ingredients:

• 2 large eggs
• 1 cup unsweetened Greek yogurt (or low-fat plain yogurt)
• ¼ cup olive oil or melted coconut oil
• ¼ cup unsweetened applesauce (adds natural moisture)
• 2 tsp vanilla extract
• ¼ cup granulated erythritol, monk fruit sweetener, or stevia blend (adjust to taste)

Add-ins:

• 1 ½ cups fresh or frozen blueberries (do not thaw if frozen)
• 1 tsp lemon zest (optional, for brightness)

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